June 18, 2018 – Reagan Girls Track and Field Summer Technique Training begins Monday, July 2, so mark your calendar today!
When: Monday and Wednesday evenings, 6:30 pm – 8:00 pm, from Monday, July 2 – Wednesday, July 25th
Where: Reagan High School Track
Who: Female athletes incoming grades 7th -12th
What to Bring: Water bottle, towel, snacks, spikes and dressed for workout, copy of current physical
Participants will learn event-specific drills and tips, recovery and fueling strategies, footwear options, proper warm up and cool down progressions, and injury prevention considerations. Athletes will learn from the Lady Rattler Track staff as well as next-level athletes as they develop their skills in starts, acceleration, max velocity mechanics, jump technique, and hurdle training.
CLICK HERE to download flyer.
Questions: Contact Coach McHugh at firstname.lastname@example.org
See you on the track!